Our class instructors are passionate about yoga, fitness, personal wellness, and above all, your success in our programs. Our studio is a community.



I was a yoga practitioner for 5 years before I received my RYT 200 from Kashish School of yoga in Goa, India. I love yoga not only for the benefits it gives your body, but also your mind. I love teaching vinyasa because it can be molded in to any type of class you want it to be, whether you need a workout or need to unwind. My day isn’t complete unless I make time to practice. Put your body and mind first, you’re worth it!

Motto: what excites you is not random, it is what brings you closer to your purpose. Follow it!



Sophia Amborn is a Buti Yoga instructor who shares her practice with energy, passion, and love. She has been certified since May of 2017. She is also a dance instructor, young artist, and soon to be Elementary school teacher. Sophia loves to learn and to teach others. Her main passion is to see people accomplish what seems to be impossible and to see her students strive. Come visit her class to see what Buti can do physically, mentally, emotionally, and spiritually.

Certifications: Buti Yoga, Hip Hop and Tribal Dance Instructor





Through my work as a mental health therapist, I began practicing and studying yoga as a way to offer clients another tool for healing.  My goal is to have my classes bring a unique approach of experience and knowledge of the heart, mind, soul, body connection.

Certificates: Holy Yoga Instructor (soon to be Master Holy Yoga Instructor), Nationally Certified Counselor of Mental Health, Trauma Focused trained

Specialties: Restorative/Healing yoga, Trauma Informed, accepting atmosphere, come as you are. 

Motto: Love, Grace, Acceptance, Strength.



Rod Raymond, a seasoned fitness instructor, has been helping others achieve optimal fitness in his classes and workshops for over 20 years. His enthusiasm and love for fitness are only exceeded by his skill set and passion to help others become their best self. He’s the founder of Evolve and has been a student of the art of fitness promotion. His motto “You don’t need to lead a horse to water, just get him thirsty, and he’ll find a way” is about helping others find their inner motivation to exercise and live well.



I have been a fitness professional for five years. My first love is being a mother of three girls, but fitness takes a close second. Instructing classes has been a God - given blessing. It has helped me grow in physical strength and it gives me emotional and mental stamina too. I really want to help other people achieve this goal.

Our bodies are temples so let’s take care of them together.



Cindi is the owner of Evolve Duluth Group Fitness. She began her fitness journey later in life at the age of 40. She began running and found a love for it that led to running marathons. She started taking Spin at Evolve a few years and and was hooked. Cindi is a certified Spin instructor and has a background in nursing and nutrition. She enjoys incorporating fun into fitness and believes living a positive energy and healthy life is the goal of everything we do at Evolve.

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My love of yoga began about 8 years ago. Life was challenging me and I knew I needed to find that inner peace that I had tucked away for so long. I left my first yoga class feeling amazing. It was at that moment my yoga journey began.

I completed my 200hr YTT at Yoga North ISYI in Duluth, and began teaching independently and at local studios. The best part of yoga is the people. My passion lies in helping and getting to know others. Yoga brings people together. It is such a positive, warm, and inviting community of people where ALL BODIES are made to feel welcome and connected.

Motto: Be kind to all people.



Hi, my name is Aubrey, I’m a fierce 41-year-old woman who has an amazing husband amazing children.  I manage multiple sales teams in Duluth and Milwaukee WI for ARI.  I am a pastor at Westside Vineyard, an artist, musician, a fitness instructor, co founder of Good Vibes Only Fitness, lover, a healer, a truth teller, friend and amazing bliss dealing girl boss.   I’m excited to bring DEEP by Buti Yoga to Evolve! I am loving life and enjoying every opportunity to share it with others and for them to share theirs with me.  

My motto: Love yourself now and enjoy every moment of the journey! 

Certifications: Buti Yoga, Buti Flow, Hot Buti Yoga, DEEP by Buti, Vinyasa, 200 HR RYT, Zumba