Geared towards school aged children
preschool- 5th grade
Creative Exploration allows kids the opportunity to be loud, to run, to allow their bodies and minds to experience the freedom that can be suppressed in everyday activities. Utilizing music, singing, exercise, and art, each class will cater to offering a way for the to explore the creativity from within. You may ask, “how is this yoga?” Kids find it hard to sit still, let alone in a single position, but this is Kids Yoga. Go that allows them to get in touch with their bodies, hearts, and minds, without to force to focus on one particular aspect of each. It allows them to breathe life to creative and just have fun. Yoga is fun and healthy and a great way to unify. This class is for your children to have time to feel the same freedom that yoga allows you.
Classes are Saturday Mornings at 8am. Work out with your children for a discounted rate. See details in Mind Body